Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz

Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (60.2%/cal) - a good source of Vitamin B12, Selenium, Iron, Copper, Vitamin B6, Vitamin A, Zinc, Phosphorus, Magnesium and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g).

Calories in 1 can (65g)

150 calories / 72 from fat


 
Carbohydrates
8 g
 
Proteins
11 g
 
Fat
8 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(60.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz

Serving Size: can (65g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 2 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 150 mg 🔒%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 750.1 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 14 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 33.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 285.4 mg 🔒%
Phosphorus (P) 126.1 mg 🔒%
Selenium (Se) 58 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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