Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz

✓

Can

65 g

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• Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (60.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
• Oysters, Naturally Smoked, with Red Chili Peppers, Mildly Spiced, Crown Prince, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (60.2 %/cal)

Medium Density (0.4 %/g)

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22% Protein

3% Carbs

3% Fiber

13% Fat

10%

Saturated Fat

7% Cholesterol

6% Sodium

0%

Added Sugar

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