P.F. Chang's Grilled Salmon
✓
Serving57 g

Calories in 1 Serving (57 g)
372 calories, 189.9 from fat
 
Carbs
11.1 g
 
Proteins
35.2 g
 
Fat
21.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Grilled Salmon has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • P.F. Chang's Grilled Salmon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (123% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
16%
Fiber
33%
Fat
15%
Saturated Fat
13%
Cholesterol
34%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Grilled Salmon

Serving Size: Serving (57g)

* Amount Per Serving
Calories 372 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.5%
Saturated Fat 3 g 15.1%
Cholesterol 40.2 mg 13.4%
Sodium 814.3 mg 33.9%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 4 g 16.1%
Sugars (Added) 4.6 g 15.2%
Protein 35.2 g 70.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%