Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz
✓
G70 g

Calories in 1 G (70 g)
90 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Copper (essential for normal growth and health).
  • Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
8%
Cholesterol
17%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz

Serving Size: G (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.2 g 1.2%
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 6.3 g 21%
Protein 11 g 22%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 2.3 mcg 38%
Vitamin C 2.4 mg 4%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.5 mg 3.5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 0.2 mg 1.4%