Pink Salmon Steak, Lightly Marinated with Teriyaki, Bumble Bee, 4 oz
✓
Pouch113 g

Calories in 1 pouch (113 g)
159.4 calories, 27 from fat
 
Carbs
8 g
 
Proteins
23.9 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pink Salmon Steak, Lightly Marinated with Teriyaki, Bumble Bee, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin D (helps build strong bones).
  • Pink Salmon Steak, Lightly Marinated with Teriyaki, Bumble Bee, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
3%
Carbs
6%
Fiber
5%
Fat
3%
Saturated Fat
15%
Cholesterol
29%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pink Salmon Steak, Lightly Marinated with Teriyaki, Bumble Bee, 4 oz

Serving Size: pouch (113g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 44.8 mg 14.9%
Sodium 687.6 mg 28.9%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 6.1%
Sugars (Added) 4.5 g 15.1%
Protein 23.9 g 47.8%
 
Vitamins
Vitamin A 2017.6 IU 40.4%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 1.2 mcg 20.2%
Vitamin C 9.7 mg 16.1%
Vitamin D 48.4 mcg 12.1%
Vitamin E 0.3 mg 1.1%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 24.1 mg 2.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 171.5 mg 4%
Phosphorus (P) 208.2 mg 20.8%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.6 mg 4.1%