Popcorn Shrimp, Garlic & Herb, Gorton's, 7.2 oz
✓
Shrimps102 g

Calories in 1 shrimps (102 g)
249.9 calories, 99 from fat
 
Carbs
28 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn Shrimp, Garlic & Herb, Gorton's, 7.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Popcorn Shrimp, Garlic & Herb, Gorton's, 7.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
2%
Fiber
17%
Fat
10%
Saturated Fat
27%
Cholesterol
38%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Shrimp, Garlic & Herb, Gorton's, 7.2 oz

Serving Size: shrimps (102g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 80 mg 27%
Sodium 909.5 mg 38%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2 g 6.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 2.2 mcg 37.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.9 mg 3%
Phosphorus (P) 350.9 mg 35.1%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 0.4 mg 2.6%