Popcorn Shrimp, Seapak, 32 oz
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Shrimp84 g

Calories in 1 shrimp (84 g)
230 calories, 99 from fat
 
Carbs
22 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn Shrimp, Seapak, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Popcorn Shrimp, Seapak, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
3%
Fiber
17%
Fat
9%
Saturated Fat
19%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Shrimp, Seapak, 32 oz

Serving Size: shrimp (84g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.8 g 9%
Cholesterol 55 mg 19%
Sodium 570 mg 24%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 228.1 IU 4.6%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 5.1 mcg 85.4%
Vitamin C 4.8 mg 8%
Vitamin D 11.4 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.6 mg 5.4%
Phosphorus (P) 182.3 mg 18.2%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 0.7 mg 4.8%