Popeyes Chicken & Biscuits, Catfish Fully Dressed Sandwich, Lunch Classics
✓
Serving229 g

Calories in 1 serving (229 g)
640 calories, 315 from fat
 
Carbs
59 g
 
Proteins
23 g
 
Fat
35 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Catfish Fully Dressed Sandwich, Lunch Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Popeyes Chicken & Biscuits, Catfish Fully Dressed Sandwich, Lunch Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
20%
Carbs
20%
Fiber
54%
Fat
45%
Saturated Fat
15%
Cholesterol
55%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Catfish Fully Dressed Sandwich, Lunch Classics

Serving Size: serving (229g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 9 g 45%
Cholesterol 45 mg 15%
Sodium 1330 mg 55.4%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4.6 g 15.3%
Protein 23 g 46%
 
Vitamins
Vitamin A 9.2 IU 0.2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 57.3 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.7 mg 12.1%
Phosphorus (P) 437.4 mg 43.7%
Selenium (Se) 36 mcg 51.4%
Zinc (Zn) 1 mg 6.4%