Premium Mahi Mahi Fish Fillets, 12 oz

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Small Fillet

64 g

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Medium Fillet

92 g

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Large Fillet

120 g

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Oz, Cooked

28 g

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Cubic Inch, Cooked

9 g

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• Premium Mahi Mahi Fish Fillets, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (27.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
• Premium Mahi Mahi Fish Fillets, 12 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (27.5 %/cal)

Medium Density (0.2 %/g)

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23% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

8% Cholesterol

2% Sodium

0%

Added Sugar

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