President's Choice, Large Shrimp, mixed species

Oz113 g


Calories in 1 oz (113 g)
111.9 calories, 10.8 from fat
 
Carbs
0 g
 
Proteins
23.6 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Large Shrimp, raw, mixed species has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • President's Choice, Large Shrimp, raw, mixed species contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
74%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Large Shrimp, raw, mixed species

Serving Size: oz (113g)

* Amount Per Serving
Calories 111.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 220.4 mg 73.5%
Sodium 253.1 mg 10.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.6 g 47.3%
 
Vitamins
Vitamin A 254.3 IU 5.1%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 44.1 mg 4.4%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 2%
Potassium (K) 205.7 mg 5.9%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 44.8 mcg 63.9%
Zinc (Zn) 1.8 mg 11.8%