Rainbow Trout Fillets, Smoked Sliced, in Pure Olive Oil, Roland, 3.75 oz

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Can

27 g

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• Rainbow Trout Fillets, Smoked Sliced, in Pure Olive Oil, Roland, 3.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (38.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders) and Copper (helps balance blood cholesterol levels).
• Rainbow Trout Fillets, Smoked Sliced, in Pure Olive Oil, Roland, 3.75 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (105% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (38.5 %/cal)

High Density (1.4 %/g)

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28% Protein

0% Carbs

0% Fiber

12% Fat

8%

Saturated Fat

16% Cholesterol

12% Sodium

0%

Added Sugar

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