Rainbow Trout, Smoked, Coles Trout, 3.2 oz

✓

Can Dra...

64 g

---

• Rainbow Trout, Smoked, Coles Trout, 3.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (49.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin C (protects against immune system deficiencies).
• Rainbow Trout, Smoked, Coles Trout, 3.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (49.8 %/cal)

Medium Density (0.7 %/g)

---

30% Protein

1% Carbs

0% Fiber

17% Fat

15%

Saturated Fat

26% Cholesterol

2% Sodium

0%

Added Sugar

---