Salad Shrimp, Cooked, Tail Off, Tastee Choice, 3.5 oz

Oz84 g


Calories in 1 oz (84 g)
80 calories, 9 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Shrimp, Cooked, Tail Off, Tastee Choice, 3.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Salad Shrimp, Cooked, Tail Off, Tastee Choice, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(43.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
55%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Shrimp, Cooked, Tail Off, Tastee Choice, 3.5 oz

Serving Size: oz (84g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 165 mg 55%
Sodium 190 mg 8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 0 mg 0%
Vitamin D 103.7 mcg 25.9%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.3 mg 7.4%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 59.3 mcg 84.7%
Zinc (Zn) 0.2 mg 1.5%