Salad Toppers, Pink Salmon, Chicken Of The Sea, 3 Oz
✓
G85 g

Calories in 1 G (85 g)
90 calories, 27 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Toppers, Pink Salmon, Chicken Of The Sea, 3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Salad Toppers, Pink Salmon, Chicken Of The Sea, 3 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Toppers, Pink Salmon, Chicken Of The Sea, 3 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 29.8 IU 0.6%
Vitamin B6 0.5 mg 26%
Vitamin B12 3.5 mcg 58.8%
Vitamin C 0 mg 0%
Vitamin D 9.3 mcg 2.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 221.9 mg 22.2%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 0.3 mg 2.2%