Salmon Cake, & Rice, Tomato Sauced, Lunds & Byerlys, 10 oz
✓
Entree285 g

Calories in 1 entree (285 g)
320 calories, 99 from fat
 
Carbs
35 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon Cake, & Rice, Tomato Sauced, Lunds & Byerlys, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Salmon Cake, & Rice, Tomato Sauced, Lunds & Byerlys, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
12%
Carbs
17%
Fiber
16%
Fat
10%
Saturated Fat
16%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon Cake, & Rice, Tomato Sauced, Lunds & Byerlys, 10 oz

Serving Size: entree (285g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16%
Sodium 510 mg 21%
Total Carbohydrate 35 g 12%
Dietary Fiber 4 g 17%
Sugars (Added) 2.9 g 9.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 3.6 mg 6%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 510.1 mg 14.6%
Phosphorus (P) 263.7 mg 26.4%
Selenium (Se) 67.2 mcg 96%
Zinc (Zn) 1.4 mg 9.3%