Salmon, Cedar Plank Fresh Farm

✓
Seasoned C170 g

Calories in 1 seasoned c (170 g)
369.8 calories, 180 from fat
 
Carbs
11 g
 
Proteins
35 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon, Cedar Plank Fresh Farm
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Salmon, Cedar Plank Fresh Farm
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
0%
Fiber
31%
Fat
20%
Saturated Fat
33%
Cholesterol
4%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon, Cedar Plank Fresh Farm

Serving Size: seasoned c (170g)

* Amount Per Serving
Calories 369.8 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 4 g 20%
Cholesterol 99.9 mg 33%
Sodium 94.9 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 17%
Protein 35 g 70%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 2 mcg 33.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 154.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 54.4 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.9 mg 11.5%
Phosphorus (P) 343.4 mg 34.3%
Selenium (Se) 73.3 mcg 104.7%
Zinc (Zn) 2.5 mg 16.7%