How many calories in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

130 calories per oz (56 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

1 g. of carbs (0.3%DV) per oz (56 g.)

How much protein in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

14 g. of protein (28%DV) per oz (56 g.)

How much fiber in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

0 g. of fiber (0%DV) per oz (56 g.)

How much saturated fat in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

8 g. fat (12%DV) per oz (56 g.)

How much sodium in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

200 g. sodium (🔒%DV) per oz (56 g.)

Salmon, Slamon, Smoked Trio, SeaBear, 3 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin D and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

0 grams of sugar per oz (56 g.)

How much sugar in Salmon, Slamon, Smoked Trio, SeaBear, 3 ea?

0 grams of sugar per oz (56 g.)

Salmon, Slamon, Smoked Trio, SeaBear, 3 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Vitamin D and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (50% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (56g)

130 calories / 72 from fat

Carbohydrates

1 g

Proteins

14 g

Fat

8 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(15.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	2 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	78.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	48 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	18.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	190 mg	🔒%
	Phosphorus (P)	133.8 mg	🔒%
	Selenium (Se)	25 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%