Salmon Teriyaki Bowl

Salmon Teriyaki Bowl


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium, Phosphorus, Vitamin B12 and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g).

Calories in 1 Bowl (479g)

443.5 calories / 102.6 from fat


 
Carbohydrates
48.7 g
 
Proteins
35.2 g
 
Fat
11.4 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(21.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon Teriyaki Bowl

Serving Size: Bowl (479g)

* Amount Per Serving
Calories 443.5 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 2 g 🔒%
Cholesterol 66.9 mg 🔒%
Sodium 1725.2 mg 🔒%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 🔒%
Protein 35.2 g 70.3%
 
Vitamins
Vitamin A 550.1 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 3.7 mcg 🔒%
Vitamin C 30.6 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 31.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 141.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 860.9 mg 🔒%
Phosphorus (P) 778.7 mg 🔒%
Selenium (Se) 64.5 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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