Salmon Teriyaki Bowl |
✓ | Bowl | 479 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (21.9 %/cal)
|
Medium
Density (0.2 %/g)
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Salmon Teriyaki Bowl
Serving Size: Bowl (479g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 443.5 cal | ||
Calories from Fat | 102.6 cal | ||
% Daily Value | |||
Total Fat | 11.4 g | 17.5% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 66.9 mg | 22.3% | |
Sodium | 1725.2 mg | 71.9% | |
Total Carbohydrate | 48.7 g | 16.2% | |
Dietary Fiber | 4.2 g | 16.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35.2 g | 70.3% | |
Vitamins | |||
Vitamin A | 550.1 IU | 11% | |
Vitamin B6 | 0.7 mg | 32.7% | |
Vitamin B12 | 3.7 mcg | 61.8% | |
Vitamin C | 30.6 mg | 50.9% | |
Vitamin D | 1.2 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 31.7 mcg | 39.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 14.1% | |
Iron (Fe) | 2.7 mg | 15.2% | |
Magnesium (Mg) | 141.1 mg | 35.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 860.9 mg | 24.6% | |
Phosphorus (P) | 778.7 mg | 77.9% | |
Selenium (Se) | 64.5 mcg | 92.2% | |
Zinc (Zn) | 1.9 mg | 12.8% |
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