Salmon, with Garlicky Black Pepper & Extra Virgin Olive Oil, Bumble Bee, 9.2 oz

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Fillet

130 g

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• Salmon, with Garlicky Black Pepper & Extra Virgin Olive Oil, Bumble Bee, 9.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression) and Potassium (plays an important role in the process of keeping brain function normal level).
• Salmon, with Garlicky Black Pepper & Extra Virgin Olive Oil, Bumble Bee, 9.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (31.6 %/cal)

Medium Density (0.4 %/g)

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50% Protein

1% Carbs

9% Fiber

17% Fat

11%

Saturated Fat

15% Cholesterol

13% Sodium

9%

Added Sugar

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