Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz
✓
Pieces88 g

Calories in 1 pieces (88 g)
190 calories, 99 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scallops, Wrapped in Hickory Smoked Bacon, Giant, 6 oz

Serving Size: pieces (88g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 50 mg 17%
Sodium 550 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 155.3 IU 3.1%
Vitamin B6 0.5 mg 26.3%
Vitamin B12 1.6 mcg 26%
Vitamin C 1.9 mg 3.1%
Vitamin D 15 mcg 3.7%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.4 mg 12.9%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 61.8 mcg 88.3%
Zinc (Zn) 0.7 mg 4.8%