Seafood Sticks, Sushi Grade, Imitation Crab Meat, Asian Star, 1.1 lb

Sticks125 g


Calories in 1 sticks (125 g)
100.2 calories, 9 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Sticks, Sushi Grade, Imitation Crab Meat, Asian Star, 1.1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (152.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seafood Sticks, Sushi Grade, Imitation Crab Meat, Asian Star, 1.1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(152.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
13%
Fiber
2%
Fat
2%
Saturated Fat
4%
Cholesterol
24%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Sticks, Sushi Grade, Imitation Crab Meat, Asian Star, 1.1 lb

Serving Size: sticks (125g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 10 mg 4%
Sodium 591.2 mg 24.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 5 g 16.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 413.1 IU 8.3%
Vitamin B6 2.1 mg 107.4%
Vitamin B12 14.6 mcg 243.1%
Vitamin C 1 mg 1.7%
Vitamin D 42.6 mcg 10.7%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 105 mg 26.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1430 mg 40.9%
Phosphorus (P) 1020 mg 102%
Selenium (Se) 122.6 mcg 175.2%
Zinc (Zn) 1.5 mg 10.2%