How many calories in SeaPak Fish Burgers, 4 count, 13.6 oz?

99.8 calories per small fillet (64 g.) SeaPak Fish Burgers, 4 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in SeaPak Fish Burgers, 4 count, 13.6 oz?

4.7 g. of carbs (1.6%DV) per small fillet (64 g.)

How much protein in SeaPak Fish Burgers, 4 count, 13.6 oz?

10 g. of protein (20%DV) per small fillet (64 g.)

How much fiber in SeaPak Fish Burgers, 4 count, 13.6 oz?

0.7 g. of fiber (2.7%DV) per small fillet (64 g.)

How much saturated fat in SeaPak Fish Burgers, 4 count, 13.6 oz?

g. of saturated fat (%DV) per small fillet (64 g.)

How much fat in SeaPak Fish Burgers, 4 count, 13.6 oz?

4.7 g. fat (7.2%DV) per small fillet (64 g.)

How much sodium in SeaPak Fish Burgers, 4 count, 13.6 oz?

272.9 g. sodium (11.4%DV) per small fillet (64 g.)

SeaPak Fish Burgers, 4 count, 13.6 oz Nutrition Information

SeaPak Fish Burgers, 4 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression). SeaPak Fish Burgers, 4 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (31% of DV/100g)!

Is there sugar in SeaPak Fish Burgers, 4 count, 13.6 oz?

0 grams of sugar (0%DV) per small fillet (64 g.)

How much sugar in SeaPak Fish Burgers, 4 count, 13.6 oz?

0 grams of sugar (0%DV) per small fillet (64 g.)

SeaPak Fish Burgers, 4 count, 13.6 oz

Calories in 1 small fillet (64 g)

99.8 calories, 42.3 from fat

Carbs

4.7 g

Proteins

10 g

Fat

4.7 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

SeaPak Fish Burgers, 4 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
SeaPak Fish Burgers, 4 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (31% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

2% Carbs

3% Fiber

7% Fat

Saturated Fat

16% Cholesterol

11% Sodium

Added Sugar

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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		99.8 cal
Calories from Fat		42.3 cal
			% Daily Value
Total Fat		4.7 g	7.2%
	Saturated Fat	0.7 g	3.3%
Cholesterol		46.6 mg	15.5%
Sodium		272.9 mg	11.4%
Total Carbohydrate		4.7 g	1.6%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	0 g	0%
Protein		10 g	20%

Vitamins
	Vitamin A	1.9 IU	0%
	Vitamin B6	0.1 mg	7.4%
	Vitamin B12	0.7 mcg	12.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.2 mg	1.4%
	Magnesium (Mg)	14.7 mg	3.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	132.5 mg	13.2%
	Selenium (Se)	11.2 mcg	16%
	Zinc (Zn)	0.2 mg	1.7%

SeaPak Fish Burgers, 4 count, 13.6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts