Seasoned Shrimp, Sesame Ginger, Sea Pak Shrimp Company, 12 oz
✓
Shrimp113 g

Calories in 1 shrimp (113 g)
149.5 calories, 27 from fat
 
Carbs
9 g
 
Proteins
19.9 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoned Shrimp, Sesame Ginger, Sea Pak Shrimp Company, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (aids in transporting oxygen to the body cells).
  • Seasoned Shrimp, Sesame Ginger, Sea Pak Shrimp Company, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
47%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoned Shrimp, Sesame Ginger, Sea Pak Shrimp Company, 12 oz

Serving Size: shrimp (113g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 139.5 mg 46.8%
Sodium 847 mg 34.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.9%
 
Vitamins
Vitamin A 747.5 IU 14.9%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 29.9 mg 49.8%
Vitamin D 62.8 mcg 15.7%
Vitamin E 0.7 mg 2.5%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 191.9 mg 5.5%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.6 mg 3.9%