Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz
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Shrimp113 g

Calories in 1 shrimp (113 g)
139.5 calories, 27 from fat
 
Carbs
7 g
 
Proteins
20.9 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
50%
Cholesterol
28%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz

Serving Size: shrimp (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 149.5 mg 49.8%
Sodium 657.7 mg 27.9%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.5%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 14.9%
Vitamin D 21.1 mcg 5.3%
Vitamin E 0.3 mg 1.1%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 24.1 mg 2.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 228.5 mg 6.5%
Phosphorus (P) 208.2 mg 20.8%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.6 mg 4.1%