Shrimp & Cocktail Sauce, Sau-Sea, 5.5 oz
✓
Container156 g

Calories in 1 container (156 g)
200 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
22 g
 
Fat
1.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp & Cocktail Sauce, Sau-Sea, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Shrimp & Cocktail Sauce, Sau-Sea, 5.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
5%
Carbs
4%
Fiber
2%
Fat
8%
Saturated Fat
57%
Cholesterol
33%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp & Cocktail Sauce, Sau-Sea, 5.5 oz

Serving Size: container (156g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.7 g 8.4%
Cholesterol 170 mg 57%
Sodium 790 mg 33%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 4.7 g 15.6%
Protein 22 g 44%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 5.1 mcg 84.8%
Vitamin C 2.4 mg 4%
Vitamin D 26.7 mcg 6.7%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 255.8 mg 25.6%
Selenium (Se) 50.5 mcg 72.2%
Zinc (Zn) 0.5 mg 3.2%