Shrimp Appetizers, Aqua Star, 13.5 oz
✓
Pieces77 g

Calories in 1 pieces (77 g)
170 calories, 63 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Appetizers, Aqua Star, 13.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Shrimp Appetizers, Aqua Star, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
10%
Cholesterol
19%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Appetizers, Aqua Star, 13.5 oz

Serving Size: pieces (77g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 460 mg 19%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.7 mcg 28%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.4 mg 6.3%
Phosphorus (P) 264.9 mg 26.5%
Selenium (Se) 21.6 mcg 30.8%
Zinc (Zn) 0.3 mg 2%