Shrimp Cake, On the go Bistro, 12 oz
✓
Shrimp ...113 g

Calories in 1 shrimp ... (113 g)
209.3 calories, 99 from fat
 
Carbs
8 g
 
Proteins
17.9 g
 
Fat
11 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Cake, On the go Bistro, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Shrimp Cake, On the go Bistro, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
3%
Fiber
18%
Fat
6%
Saturated Fat
59%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Cake, On the go Bistro, 12 oz

Serving Size: shrimp ... (113g)

* Amount Per Serving
Calories 209.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.9%
Saturated Fat 1.2 g 6%
Cholesterol 174.4 mg 58.8%
Sodium 587.9 mg 23.9%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 6 mg 10%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 36.2 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 304 mg 8.7%
Phosphorus (P) 237.3 mg 23.7%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 1.4 mg 9.4%