Shrimp Cocktail, Sau-Sea, 4 oz

G113 g


Calories in 1 g (113 g)
110 calories, 59.4 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
6.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Cocktail, Sau-Sea, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Shrimp Cocktail, Sau-Sea, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
13%
Fiber
10%
Fat
6%
Saturated Fat
29%
Cholesterol
30%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Cocktail, Sau-Sea, 4 oz

Serving Size: g (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 9.5%
Saturated Fat 1.1 g 5.7%
Cholesterol 85 mg 29%
Sodium 710 mg 30%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 13%
Sugars (Added) 15.8 g 52.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.3 mg 5.8%
Phosphorus (P) 104.6 mg 10.5%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 0.6 mg 3.7%