Shrimp Fried Rice, with an Oriental Garlic Sauce, Hannaford, 24 oz

Package227 g


Calories in 1 package (227 g)
270.2 calories, 27 from fat
 
Carbs
42 g
 
Proteins
16 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Fried Rice, with an Oriental Garlic Sauce, Hannaford, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Shrimp Fried Rice, with an Oriental Garlic Sauce, Hannaford, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
7%
Fiber
5%
Fat
4%
Saturated Fat
40%
Cholesterol
51%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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90 min
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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Fried Rice, with an Oriental Garlic Sauce, Hannaford, 24 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 270.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 120.1 mg 40%
Sodium 1 mg 51.1%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 7%
Sugars (Added) 6.8 g 22.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 4503.7 IU 90.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 2.4 mcg 40.2%
Vitamin C 4.8 mg 8%
Vitamin D 42.5 mcg 10.6%
Vitamin E 0.7 mg 2.3%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 48.4 mg 4.8%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0.4 mg 22.5%
Potassium (K) 459 mg 13.1%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 39.2 mcg 56%
Zinc (Zn) 1.2 mg 8.3%