Shrimp, Jumbo Butterfly, Roundy's, 32 oz

Shrimp100 g


Calories in 1 shrimp (100 g)
268 calories, 135 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Jumbo Butterfly, Roundy's, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Shrimp, Jumbo Butterfly, Roundy's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
4%
Fiber
23%
Fat
10%
Saturated Fat
21%
Cholesterol
17%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Jumbo Butterfly, Roundy's, 32 oz

Serving Size: shrimp (100g)

* Amount Per Serving
Calories 268 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2 g 10%
Cholesterol 64 mg 21%
Sodium 397 mg 17%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 10 g 33.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 9 mcg 150%
Vitamin C 0.6 mg 1%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 366 mg 36.6%
Selenium (Se) 40.6 mcg 58%
Zinc (Zn) 1.4 mg 9.3%