Shrimp, Mixed Species, Cooked, Breaded And Fried
✓
Oz85 g
✓
Large30 g

Calories in 1 oz (85 g)
205.7 calories, 93.6 from fat
 
Carbs
9.7 g
 
Proteins
18.2 g
 
Fat
10.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Mixed Species, Cooked, Breaded And Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Shrimp, Mixed Species, Cooked, Breaded And Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
1%
Fiber
16%
Fat
9%
Saturated Fat
50%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Mixed Species, Cooked, Breaded And Fried

Serving Size: oz (85g)

* Amount Per Serving
Calories 205.7 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16.1%
Saturated Fat 1.8 g 8.9%
Cholesterol 150.5 mg 50.2%
Sodium 292.4 mg 12.2%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 160.7 IU 3.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 57 mg 5.7%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 191.3 mg 5.5%
Phosphorus (P) 185.3 mg 18.5%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 1.2 mg 7.8%