Shrimp Platter, Hy-Vee, 12 oz

G125 g


Calories in 1 g (125 g)
100 calories, 4.5 from fat
 
Carbs
11 g
 
Proteins
14 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Platter, Hy-Vee, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp Platter, Hy-Vee, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(51.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
4%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
40%
Cholesterol
28%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Platter, Hy-Vee, 12 oz

Serving Size: g (125g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 3.2%
Cholesterol 120 mg 40%
Sodium 670 mg 28%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 7.5 g 25%
Protein 14 g 28%
 
Vitamins
Vitamin A 21.3 IU 0.4%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 3.2 mcg 53.1%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.8 mg 6.4%
Phosphorus (P) 173.8 mg 17.4%
Selenium (Se) 88.3 mcg 126.1%
Zinc (Zn) 0.9 mg 5.8%