Shrimp Poppers, Breaded, Value Pack, Gorton's, 19.2 oz
✓
Shrimp91 g

Calories in 1 shrimp (91 g)
260 calories, 108 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Poppers, Breaded, Value Pack, Gorton's, 19.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Shrimp Poppers, Breaded, Value Pack, Gorton's, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
8%
Fiber
18%
Fat
15%
Saturated Fat
13%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Poppers, Breaded, Value Pack, Gorton's, 19.2 oz

Serving Size: shrimp (91g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3%
Protein 6 g 12%
 
Vitamins
Vitamin A 30.9 IU 0.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 8.2 mcg 136.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30.9 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 333.1 mg 33.3%
Selenium (Se) 36.9 mcg 52.8%
Zinc (Zn) 1.3 mg 8.5%