Shrimp Poppers, Oven Crunchy, Sea Pak Shrimp Company, 6 oz
✓
Pieces85 g

Calories in 1 pieces (85 g)
219.9 calories, 108 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Poppers, Oven Crunchy, Sea Pak Shrimp Company, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp Poppers, Oven Crunchy, Sea Pak Shrimp Company, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
8%
Fiber
18%
Fat
9%
Saturated Fat
13%
Cholesterol
28%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Poppers, Oven Crunchy, Sea Pak Shrimp Company, 6 oz

Serving Size: pieces (85g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 40 mg 13%
Sodium 669.6 mg 28%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 1.7 g 5.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 5.2 mcg 86.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 55.3 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.9 mg 5.5%
Phosphorus (P) 184.5 mg 18.4%
Selenium (Se) 39.1 mcg 55.9%
Zinc (Zn) 0.7 mg 4.9%