Shrimp Potstickers, Seapak Shrimp Co., 18.1 Oz
✓
G140 g

Calories in 1 G (140 g)
260 calories, 54 from fat
 
Carbs
42 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Potstickers, Seapak Shrimp Co., 18.1 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (helps prevent cardiovascular diseases).
  • Shrimp Potstickers, Seapak Shrimp Co., 18.1 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
26%
Fiber
10%
Fat
6%
Saturated Fat
7%
Cholesterol
22%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Potstickers, Seapak Shrimp Co., 18.1 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 1.2 g 6%
Cholesterol 20 mg 7%
Sodium 530 mg 22%
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 26%
Sugars (Added) 2.8 g 9.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 4.3 mcg 71.5%
Vitamin C 9 mg 15%
Vitamin D 13.9 mcg 3.5%
Vitamin E 0.4 mg 1.3%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.2 mg 10.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 428.2 mg 12.2%
Phosphorus (P) 353.8 mg 35.4%
Selenium (Se) 38.5 mcg 55.1%
Zinc (Zn) 1.1 mg 7.1%