Shrimp, Farm Raised, Shell On, Seacatch, 2 lb
✓
Cup85 g

Calories in 1 cup (85 g)
40 calories, 6.3 from fat
 
Carbs
1.8 g
 
Proteins
10 g
 
Fat
0.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Raw, Farm Raised, Shell On, Seacatch, 2 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Shrimp, Raw, Farm Raised, Shell On, Seacatch, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(65.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
32%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Raw, Farm Raised, Shell On, Seacatch, 2 lb

Serving Size: cup (85g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.5 g 2.7%
Cholesterol 95 mg 32%
Sodium 420 mg 18%
Total Carbohydrate 1.8 g 0.9%
Dietary Fiber 0.9 g 4.4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 3 mg 5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 236.3 mg 23.6%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 0.3 mg 2.2%