Shrimp Marinated, Cajun Style, Sail, 8 oz

Oz91 g


Calories in 1 oz (91 g)
110.3 calories, 18 from fat
 
Carbs
0.9 g
 
Proteins
22.1 g
 
Fat
2 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Raw Marinated, Cajun Style, Sail, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp, Raw Marinated, Cajun Style, Sail, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
3%
Fiber
3%
Fat
13%
Saturated Fat
54%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Raw Marinated, Cajun Style, Sail, 8 oz

Serving Size: oz (91g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2.6 g 12.8%
Cholesterol 160.5 mg 54.2%
Sodium 160.5 mg 7%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.9 g 2.6%
Sugars (Added) 0 g 0%
Protein 22.1 g 44.1%
 
Vitamins
Vitamin A 159.7 IU 3.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 2.4 mg 4%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.2 mg 8.6%
Phosphorus (P) 223 mg 22.3%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.2 mg 8.3%