Shrimp Marinated, Lemon Pepper, Sail, 8 oz

Oz91 g


Calories in 1 oz (91 g)
110.3 calories, 18 from fat
 
Carbs
0.9 g
 
Proteins
22.1 g
 
Fat
2 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Raw Marinated, Lemon Pepper, Sail, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Shrimp, Raw Marinated, Lemon Pepper, Sail, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
3%
Fiber
3%
Fat
13%
Saturated Fat
54%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Raw Marinated, Lemon Pepper, Sail, 8 oz

Serving Size: oz (91g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2.6 g 12.8%
Cholesterol 160.5 mg 54.2%
Sodium 160.5 mg 7%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.9 g 2.6%
Sugars (Added) 0 g 0%
Protein 22.1 g 44.1%
 
Vitamins
Vitamin A 159.7 IU 3.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 2.4 mg 4%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.2 mg 8.6%
Phosphorus (P) 223 mg 22.3%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.2 mg 8.3%