Shrimp, Medium, Tail & Shell On, Waterfront Bistro, 32 oz

Cooked ...112 g


Calories in 1 cooked ... (112 g)
120 calories, 18 from fat
 
Carbs
1 g
 
Proteins
22 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Raw, Medium, Tail & Shell On, Waterfront Bistro, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Iron (aids in transporting oxygen to the body cells).
  • Shrimp, Raw, Medium, Tail & Shell On, Waterfront Bistro, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g) and fiber (39% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(66 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
3%
Carbs
44%
Fiber
3%
Fat
6%
Saturated Fat
55%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Raw, Medium, Tail & Shell On, Waterfront Bistro, 32 oz

Serving Size: cooked ... (112g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 165 mg 55%
Sodium 320 mg 13%
Total Carbohydrate 1 g 3%
Dietary Fiber 12 g 44%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 10.1 mcg 168%
Vitamin C 2.4 mg 4%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 38.1 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.9 mg 10.9%
Phosphorus (P) 409.9 mg 41%
Selenium (Se) 45.5 mcg 65%
Zinc (Zn) 1.6 mg 10.5%