Shrimp Ring, Extra Large, 28-30, Master Choice, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
99.7 calories, 9 from fat
 
Carbs
8 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Ring, Extra Large, 28-30, Master Choice, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood) and Vitamin D (fights infections including cold and the flu).
  • Shrimp Ring, Extra Large, 28-30, Master Choice, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
12%
Fiber
2%
Fat
8%
Saturated Fat
43%
Cholesterol
30%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Ring, Extra Large, 28-30, Master Choice, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 99.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.6 g 8.1%
Cholesterol 129.5 mg 42.8%
Sodium 647.7 mg 29.9%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 11.9%
Sugars (Added) 3.4 g 11.3%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 21.7 mg 36.2%
Vitamin D 62.8 mcg 15.7%
Vitamin E 0.7 mg 2.5%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 191.9 mg 5.5%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.6 mg 3.9%