Shrimp, Tiny North Pacific, East Point, 4 oz
✓
Oz57 g

Calories in 1 oz (57 g)
50.3 calories, 9 from fat
 
Carbs
0 g
 
Proteins
11.1 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Tiny North Pacific, East Point, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Shrimp, Tiny North Pacific, East Point, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
47%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Tiny North Pacific, East Point, 4 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 125.7 mg 47.2%
Sodium 331.8 mg 14.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 9.7 IU 0.2%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1 mcg 16.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.7 mg 3.9%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 40.2 mcg 57.5%
Zinc (Zn) 0.4 mg 2.6%