Shrimp, with Smoked Uncured Bacon & Cherry Tomatoes, Waterfront Bistro, 10.5 oz

Package149 g


Calories in 1 package (149 g)
140 calories, 45 from fat
 
Carbs
10 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, with Smoked Uncured Bacon & Cherry Tomatoes, Waterfront Bistro, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Shrimp, with Smoked Uncured Bacon & Cherry Tomatoes, Waterfront Bistro, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(65.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
37%
Cholesterol
35%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, with Smoked Uncured Bacon & Cherry Tomatoes, Waterfront Bistro, 10.5 oz

Serving Size: package (149g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 110 mg 37%
Sodium 840 mg 35%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5%
Protein 14 g 28%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 13.5 mcg 224.4%
Vitamin C 4.8 mg 8%
Vitamin D 7.2 mcg 1.8%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 49.1 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.8 mg 14%
Phosphorus (P) 333 mg 33.3%
Selenium (Se) 60.5 mcg 86.4%
Zinc (Zn) 5.3 mg 35.1%