Sizzler Fish and Chips

✓

Plate

28 g

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• Sizzler Fish and Chips have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.18 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Sizzler Fish and Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.24%/oz).
• Good source of proteins (353% of DV/100g), fiber (92% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (33.5 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (6.9 %/g)

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99% Protein

17% Carbs

26% Fiber

93% Fat

54%

Saturated Fat

50% Cholesterol

70% Sodium

19%

Added Sugar

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