Skillet Ready Marinated & Grilled Shrimp, Garlic & Herb, Sea Pak Shrimp Company, 9 oz

Oz85 g


Calories in 1 oz (85 g)
119.9 calories, 36 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Ready Marinated & Grilled Shrimp, Garlic & Herb, Sea Pak Shrimp Company, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin B6 (helps cure depression).
  • Skillet Ready Marinated & Grilled Shrimp, Garlic & Herb, Sea Pak Shrimp Company, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(37.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
1%
Fiber
6%
Fat
4%
Saturated Fat
46%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Ready Marinated & Grilled Shrimp, Garlic & Herb, Sea Pak Shrimp Company, 9 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.8 g 4%
Cholesterol 134.9 mg 46%
Sodium 569.7 mg 24%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 303.5 IU 6.1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 5.9 mcg 98.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 6.2 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.9 mg 4.7%
Phosphorus (P) 255.9 mg 25.6%
Selenium (Se) 32 mcg 45.8%
Zinc (Zn) 0.9 mg 5.8%