Smoked Light Tuna Slices, Light Tuna Slices with Ginger in Sunflower Oil, Wild Oats, 4.2 oz

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G

50 g

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• Smoked Light Tuna Slices, Light Tuna Slices with Ginger in Sunflower Oil, Wild Oats, 4.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
• Smoked Light Tuna Slices, Light Tuna Slices with Ginger in Sunflower Oil, Wild Oats, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (22.9 %/cal)

Medium Density (0.3 %/g)

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26% Protein

1% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

5% Cholesterol

6% Sodium

0%

Added Sugar

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