Smoked Salmon trim, Ducktrap, 16 oz

OZ28 g


Calories in 1 OZ (28 g)
128.4 calories, 80.1 from fat
 
Carbs
10.9 g
 
Proteins
10.9 g
 
Fat
8.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Salmon trim, Ducktrap, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Smoked Salmon trim, Ducktrap, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (78% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
2%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
29%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Salmon trim, Ducktrap, 16 oz

Serving Size: OZ (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 2.6 g 12.8%
Cholesterol 9.9 mg 3%
Sodium 681.5 mg 28.6%
Total Carbohydrate 10.9 g 3.5%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 10.1 g 33.6%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 28.7 mg 2.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 23.8 mg 0.7%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 0.8%