Snow Crab Legs, Beaver Street Fisheries, 24 Oz
✓
G85 g

Calories in 1 G (85 g)
70 calories, 4.5 from fat
 
Carbs
0.5 g
 
Proteins
15 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Snow Crab Legs, Beaver Street Fisheries, 24 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps prevent muscle cramps).
  • Snow Crab Legs, Beaver Street Fisheries, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
19%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snow Crab Legs, Beaver Street Fisheries, 24 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 55 mg 19%
Sodium 650 mg 27%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 50.2 IU 1%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 1.2 mg 2%
Vitamin D 30.9 mcg 7.7%
Vitamin E 0.8 mg 2.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 9.9%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.4 mg 2.6%