How many calories in StarKist Thai Chili Tuna?

90 calories per 1 Pouch (74 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in StarKist Thai Chili Tuna?

7 g. of carbs (2.3%DV) per 1 Pouch (74 g.)

How much protein in StarKist Thai Chili Tuna?

14 g. of protein (28%DV) per 1 Pouch (74 g.)

How much fiber in StarKist Thai Chili Tuna?

0.5 g. of fiber (2%DV) per 1 Pouch (74 g.)

How much saturated fat in StarKist Thai Chili Tuna?

g. of saturated fat (%DV) per 1 Pouch (74 g.)

How much fat in StarKist Thai Chili Tuna?

1 g. fat (1.5%DV) per 1 Pouch (74 g.)

How much sodium in StarKist Thai Chili Tuna?

430 g. sodium (🔒%DV) per 1 Pouch (74 g.)

StarKist Thai Chili Tuna Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (34.7%/cal) - a good source of Selenium, Vitamin B12, Vitamin A, Vitamin B6 and Vitamin D. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (38% of DV/100g).

Is there sugar in StarKist Thai Chili Tuna?

3 grams of sugar per 1 Pouch (74 g.)

How much sugar in StarKist Thai Chili Tuna?

3 grams of sugar per 1 Pouch (74 g.)

StarKist Thai Chili Tuna

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (34.7%/cal) - a good source of Selenium, Vitamin B12, Vitamin A, Vitamin B6 and Vitamin D.
Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (38% of DV/100g).

Calories in 1 1 Pouch (74g)

90 calories / 9 from fat

Carbohydrates

7 g

Proteins

14 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(34.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		430 mg	🔒%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	3 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	32 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	63 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%