How many calories in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

653 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).

How many carbs in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

15 g. of carbs (5%DV) per grams (100 g.)

How much protein in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

44 g. of protein (88%DV) per grams (100 g.)

How much fiber in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

49 g. fat (75.4%DV) per grams (100 g.)

How much sodium in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

1375 g. sodium (🔒%DV) per grams (100 g.)

Ted's Montana Grill, Salt and Pepper Trout, with Sides Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (88% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

3 grams of sugar per grams (100 g.)

How much sugar in Ted's Montana Grill, Salt and Pepper Trout, with Sides?

3 grams of sugar per grams (100 g.)

Ted's Montana Grill, Salt and Pepper Trout, with Sides

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (88% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 grams (100g)

653 calories / 441 from fat

Carbohydrates

15 g

Proteins

44 g

Fat

49 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Very High Density

(6.5 cal/g)

High Density

(11.1 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 218 min

Jog 87 min

Cleaning 163 min

Child Care 261 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		653 cal
Calories from Fat		441 cal
			% Daily Value
Total Fat		49 g	75.4%
	Saturated Fat	7 g	🔒%
Cholesterol		135 mg	🔒%
Sodium		1375 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	4 g	16%
	Sugars (Added)	3 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	91 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	8.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	4.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	39 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	397 mg	🔒%
	Phosphorus (P)	490 mg	🔒%
	Selenium (Se)	52.7 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%